HYROX Race Analysis: Darrell Pugh

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:35:09
Ranking: #776
AG Ranking: #18
Category: SOLO · OPEN

Darrell Pugh

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:08 (48%)

Stations42:27 (45%)

Roxzone6:38 (7%)

Running Analysis

Avg. PaceDegradationStability5:46/km+2.0%11.7%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	4:40	978
Running 2	5:42	-
Sled Push	3:47	736
Running 3	5:50	-
Sled Pull	6:11	800
Running 4	6:09	-
Burpee Broad Jump	6:04	732
Running 5	6:22	-
Rowing	5:04	836
Running 6	5:54	-
Farmers Carry	1:49	276
Running 7	5:49	-
Sandbag Lunges	6:53	977
Running 8	6:20	-
Wall Balls	7:59	782
Running Total	46:08	798
Roxzone Total	6:38	680

HYROX Race Analysis: Darrell Pugh - Birmingham 01:35:09 | HyCoach