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HYROX Race Analysis: Anthony Shaw

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:35:44
Ranking: #786
AG Ranking: #171
Category: SOLO · OPEN

Anthony Shaw

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:12 (48%)

Stations42:48 (45%)

Roxzone6:48 (7%)

Running Analysis

Avg. PaceDegradationStability5:46/km-3.8%6.2%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	5:02	1149
Running 2	5:45	-
Sled Push	3:11	376
Running 3	5:39	-
Sled Pull	4:34	244
Running 4	5:38	-
Burpee Broad Jump	7:53	1016
Running 5	6:16	-
Rowing	4:59	758
Running 6	5:57	-
Farmers Carry	1:57	408
Running 7	5:32	-
Sandbag Lunges	5:20	631
Running 8	6:18	-
Wall Balls	9:52	1000
Running Total	46:12	804
Roxzone Total	6:48	721

HYROX Race Analysis: Anthony Shaw - Birmingham 01:35:44 | HyCoach