HYROX Race Analysis: Carl Gidman

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:36:44
Ranking: #816
AG Ranking: #176
Category: SOLO · OPEN

Carl Gidman

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:05 (46%)

Stations44:58 (46%)

Roxzone7:44 (8%)

Running Analysis

Avg. PaceDegradationStability5:31/km+3.2%11.6%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	4:27	709
Running 2	5:41	-
Sled Push	5:11	1129
Running 3	5:39	-
Sled Pull	6:17	824
Running 4	5:24	-
Burpee Broad Jump	5:33	620
Running 5	5:42	-
Rowing	4:55	699
Running 6	5:25	-
Farmers Carry	3:19	1146
Running 7	5:52	-
Sandbag Lunges	7:57	1079
Running 8	6:24	-
Wall Balls	7:19	674
Running Total	44:05	682
Roxzone Total	7:44	899

HYROX Race Analysis: Carl Gidman - Birmingham 01:36:44 | HyCoach