HYROX Race Analysis: Richard Warner

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:38:16
Ranking: #843
AG Ranking: #167
Category: SOLO · OPEN

Richard Warner

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:52 (48%)

Stations44:54 (46%)

Roxzone6:34 (7%)

Running Analysis

Avg. PaceDegradationStability5:52/km+5.1%12.3%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:22	582
Running 2	5:36	-
Sled Push	3:40	675
Running 3	5:52	-
Sled Pull	4:21	191
Running 4	5:52	-
Burpee Broad Jump	8:21	1058
Running 5	6:15	-
Rowing	4:58	747
Running 6	5:57	-
Farmers Carry	2:19	763
Running 7	5:53	-
Sandbag Lunges	6:37	935
Running 8	7:10	-
Wall Balls	10:16	1028
Running Total	46:52	845
Roxzone Total	6:34	666

HYROX Race Analysis: Richard Warner - Birmingham 01:38:16 | HyCoach