HYROX Race Analysis: Chris Emmott-Mangnall - Birmingham 01:41:11 | HyCoach

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HYROX Race Analysis: Chris Emmott-Mangnall

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:41:11
Ranking: #896
AG Ranking: #183
Category: SOLO · OPEN

Chris Emmott-Mangnall

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:06 (49%)

Stations43:53 (43%)

Roxzone7:16 (7%)

Running Analysis

Avg. PaceDegradationStability6:16/km-5.1%13.0%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	4:29	755
Running 2	6:30	-
Sled Push	4:51	1090
Running 3	7:04	-
Sled Pull	6:16	820
Running 4	6:32	-
Burpee Broad Jump	7:28	965
Running 5	6:20	-
Rowing	5:36	1105
Running 6	6:10	-
Farmers Carry	2:02	508
Running 7	6:10	-
Sandbag Lunges	4:47	457
Running 8	7:05	-
Wall Balls	8:24	845
Running Total	50:06	987
Roxzone Total	7:16	824