HYROX Race Analysis: Nick Rew - Birmingham 02:16:40 | HyCoach

HYROX Race Analysis: Nick Rew

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 02:16:40
Ranking: #1162
AG Ranking: #239
Category: SOLO · OPEN

Nick Rew

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running61:34 (45%)

Stations63:22 (46%)

Roxzone11:48 (9%)

Running Analysis

Avg. PaceDegradationStability7:42/km+14.8%19.1%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	4:17	440
Running 2	6:45	-
Sled Push	5:06	1120
Running 3	8:33	-
Sled Pull	10:03	1170
Running 4	8:36	-
Burpee Broad Jump	10:25	1150
Running 5	8:25	-
Rowing	5:25	1046
Running 6	7:51	-
Farmers Carry	2:42	987
Running 7	7:45	-
Sandbag Lunges	10:11	1154
Running 8	9:23	-
Wall Balls	15:13	1167
Running Total	1:01:34	1171
Roxzone Total	11:48	1186