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HYROX Race Analysis: Kim Harris

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:23:40
Ranking: #116
AG Ranking: #5
Category: SOLO · OPEN

Kim Harris

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:27 (53%)

Stations34:16 (41%)

Roxzone5:01 (6%)

Running Analysis

Avg. PaceDegradationStability5:33/km+6.2%10.0%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	5:14	362
Running 2	5:24	-
Sled Push	2:53	186
Running 3	5:46	-
Sled Pull	5:42	124
Running 4	5:44	-
Burpee Broad Jump	5:05	126
Running 5	5:48	-
Rowing	5:14	174
Running 6	5:49	-
Farmers Carry	2:23	218
Running 7	5:44	-
Sandbag Lunges	4:17	155
Running 8	6:04	-
Wall Balls	3:28	63
Running Total	44:27	179
Roxzone Total	5:01	92

HYROX Race Analysis: Kim Harris - Birmingham 01:23:40 | HyCoach