HYROX Race Analysis: Laura Stanway - Birmingham 01:24:23 | HyCoach

HYROX Race Analysis: Laura Stanway

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:24:23
Ranking: #137
AG Ranking: #33
Category: SOLO · OPEN

Laura Stanway

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:01 (52%)

Stations34:32 (41%)

Roxzone5:54 (7%)

Running Analysis

Avg. PaceDegradationStability5:30/km+4.3%12.0%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	4:43	69
Running 2	5:24	-
Sled Push	3:40	418
Running 3	5:35	-
Sled Pull	4:38	23
Running 4	5:45	-
Burpee Broad Jump	5:18	153
Running 5	5:50	-
Rowing	4:58	49
Running 6	5:47	-
Farmers Carry	3:26	483
Running 7	5:38	-
Sandbag Lunges	3:57	92
Running 8	6:13	-
Wall Balls	3:52	122
Running Total	44:01	159
Roxzone Total	5:54	216