HYROX Race Analysis: Amelia Paton

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:27:03
Ranking: #184
AG Ranking: #12
Category: SOLO · OPEN

Amelia Paton

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:01 (54%)

Stations33:38 (39%)

Roxzone6:28 (7%)

Running Analysis

Avg. PaceDegradationStability5:53/km+6.6%11.5%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	4:41	50
Running 2	5:47	-
Sled Push	3:13	299
Running 3	6:02	-
Sled Pull	4:45	31
Running 4	6:04	-
Burpee Broad Jump	4:09	42
Running 5	6:18	-
Rowing	5:23	242
Running 6	6:03	-
Farmers Carry	2:22	212
Running 7	6:10	-
Sandbag Lunges	4:49	261
Running 8	6:31	-
Wall Balls	4:16	200
Running Total	47:01	261
Roxzone Total	6:28	283

HYROX Race Analysis: Amelia Paton - Birmingham 01:27:03 | HyCoach