HYROX Race Analysis: Stacey Smith - Birmingham 01:28:42 | HyCoach

HYROX Race Analysis: Stacey Smith

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:28:42
Ranking: #207
AG Ranking: #47
Category: SOLO · OPEN

Stacey Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:12 (52%)

Stations36:38 (41%)

Roxzone5:56 (7%)

Running Analysis

Avg. PaceDegradationStability5:47/km+2.0%8.5%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	5:04	268
Running 2	5:45	-
Sled Push	2:38	104
Running 3	6:02	-
Sled Pull	6:25	230
Running 4	5:49	-
Burpee Broad Jump	5:03	121
Running 5	5:54	-
Rowing	5:34	336
Running 6	5:51	-
Farmers Carry	3:25	482
Running 7	5:52	-
Sandbag Lunges	4:13	136
Running 8	6:27	-
Wall Balls	4:16	197
Running Total	46:12	232
Roxzone Total	5:56	224