HYROX Race Analysis: Katie Ledger

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:31:12
Ranking: #236
AG Ranking: #28
Category: SOLO · OPEN

Katie Ledger

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:56 (53%)

Stations35:56 (39%)

Roxzone7:24 (8%)

Running Analysis

Avg. PaceDegradationStability5:59/km+8.8%9.7%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	5:21	419
Running 2	5:52	-
Sled Push	3:30	388
Running 3	5:55	-
Sled Pull	5:18	80
Running 4	6:08	-
Burpee Broad Jump	5:48	214
Running 5	6:31	-
Rowing	5:22	238
Running 6	6:03	-
Farmers Carry	2:27	241
Running 7	6:23	-
Sandbag Lunges	4:25	179
Running 8	6:31	-
Wall Balls	3:45	100
Running Total	47:56	294
Roxzone Total	7:24	382

HYROX Race Analysis: Katie Ledger - Birmingham 01:31:12 | HyCoach