HYROX Race Analysis: Anna James - Birmingham 01:32:10 | HyCoach

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HYROX Race Analysis: Anna James

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:32:10
Ranking: #248
AG Ranking: #53
Category: SOLO · OPEN

Anna James

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:50 (49%)

Stations41:40 (45%)

Roxzone5:44 (6%)

Running Analysis

Avg. PaceDegradationStability5:36/km+5.6%9.3%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	5:04	273
Running 2	5:24	-
Sled Push	3:39	416
Running 3	5:33	-
Sled Pull	6:47	280
Running 4	5:48	-
Burpee Broad Jump	7:12	359
Running 5	5:52	-
Rowing	5:23	244
Running 6	5:53	-
Farmers Carry	2:32	272
Running 7	5:42	-
Sandbag Lunges	5:24	347
Running 8	6:18	-
Wall Balls	5:39	391
Running Total	44:50	192
Roxzone Total	5:44	189