HYROX Race Analysis: Caitlin Cook

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:33:33
Ranking: #270
AG Ranking: #17
Category: SOLO · OPEN

Caitlin Cook

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:33 (49%)

Stations40:30 (43%)

Roxzone7:35 (8%)

Running Analysis

Avg. PaceDegradationStability5:42/km+6.9%16.1%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	5:15	377
Running 2	5:19	-
Sled Push	2:58	220
Running 3	6:50	-
Sled Pull	10:28	501
Running 4	6:30	-
Burpee Broad Jump	4:43	86
Running 5	5:48	-
Rowing	5:31	307
Running 6	5:42	-
Farmers Carry	2:14	158
Running 7	5:41	-
Sandbag Lunges	4:45	250
Running 8	6:10	-
Wall Balls	4:36	257
Running Total	45:33	212
Roxzone Total	7:35	400

HYROX Race Analysis: Caitlin Cook - Birmingham 01:33:33 | HyCoach