HYROX Race Analysis: Sam O’Reilly

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · IRL

Total Time: 01:34:50
Ranking: #292
AG Ranking: #65
Category: SOLO · OPEN

Sam O’Reilly

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:18 (51%)

Stations40:47 (43%)

Roxzone5:49 (6%)

Running Analysis

Avg. PaceDegradationStability6:02/km+9.5%11.7%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	5:15	375
Running 2	5:49	-
Sled Push	3:57	463
Running 3	6:05	-
Sled Pull	8:02	406
Running 4	6:27	-
Burpee Broad Jump	5:59	227
Running 5	6:38	-
Rowing	5:35	345
Running 6	6:15	-
Farmers Carry	3:04	428
Running 7	6:22	-
Sandbag Lunges	4:59	289
Running 8	6:28	-
Wall Balls	3:56	132
Running Total	48:18	306
Roxzone Total	5:49	203

HYROX Race Analysis: Sam O’Reilly - Birmingham 01:34:50 | HyCoach