HYROX Race Analysis: Sacha Hassall - Birmingham 01:34:51 | HyCoach

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HYROX Race Analysis: Sacha Hassall

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:34:51
Ranking: #293
AG Ranking: #43
Category: SOLO · OPEN

Sacha Hassall

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:41 (52%)

Stations38:12 (40%)

Roxzone7:02 (7%)

Running Analysis

Avg. PaceDegradationStability6:12/km+8.4%9.9%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:54	157
Running 2	5:59	-
Sled Push	3:07	263
Running 3	6:19	-
Sled Pull	6:32	242
Running 4	6:19	-
Burpee Broad Jump	5:31	178
Running 5	6:40	-
Rowing	5:49	415
Running 6	6:15	-
Farmers Carry	2:51	388
Running 7	6:29	-
Sandbag Lunges	5:07	307
Running 8	6:57	-
Wall Balls	4:21	214
Running Total	49:41	348
Roxzone Total	7:02	349