HYROX Race Analysis: Amanda Ellis - Birmingham 01:39:25 | HyCoach

HYROX Race Analysis: Amanda Ellis

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:39:25
Ranking: #347
AG Ranking: #18
Category: SOLO · OPEN

Amanda Ellis

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:01 (48%)

Stations45:27 (46%)

Roxzone6:02 (6%)

Running Analysis

Avg. PaceDegradationStability6:00/km+8.5%12.4%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	5:18	396
Running 2	5:41	-
Sled Push	3:27	370
Running 3	6:01	-
Sled Pull	8:53	451
Running 4	6:15	-
Burpee Broad Jump	7:12	358
Running 5	6:31	-
Rowing	5:39	370
Running 6	6:21	-
Farmers Carry	2:24	225
Running 7	6:10	-
Sandbag Lunges	5:56	427
Running 8	6:51	-
Wall Balls	6:38	460
Running Total	48:01	298
Roxzone Total	6:02	236