HYROX Race Analysis: Abigail Paul - Birmingham 01:44:13 | HyCoach

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HYROX Race Analysis: Abigail Paul

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:44:13
Ranking: #401
AG Ranking: #60
Category: SOLO · OPEN

Abigail Paul

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:45 (52%)

Stations42:54 (41%)

Roxzone7:39 (7%)

Running Analysis

Avg. PaceDegradationStability6:43/km+11.7%15.7%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	5:03	254
Running 2	6:17	-
Sled Push	3:46	440
Running 3	6:32	-
Sled Pull	7:26	350
Running 4	6:59	-
Burpee Broad Jump	6:23	274
Running 5	7:20	-
Rowing	5:32	320
Running 6	7:05	-
Farmers Carry	2:59	418
Running 7	7:01	-
Sandbag Lunges	5:23	346
Running 8	8:16	-
Wall Balls	6:22	445
Running Total	53:45	433
Roxzone Total	7:39	410