HYROX Race Analysis: Sarah Young

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · USA

Total Time: 02:10:11
Ranking: #514
AG Ranking: #57
Category: SOLO · OPEN

Sarah Young

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:09 (44%)

Stations63:31 (49%)

Roxzone9:34 (7%)

Running Analysis

Avg. PaceDegradationStability7:09/km+19.7%12.4%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	6:16	535
Running 2	6:30	-
Sled Push	3:54	461
Running 3	6:55	-
Sled Pull	11:54	517
Running 4	7:26	-
Burpee Broad Jump	13:09	525
Running 5	7:33	-
Rowing	5:47	408
Running 6	7:35	-
Farmers Carry	3:15	462
Running 7	7:47	-
Sandbag Lunges	9:08	523
Running 8	8:15	-
Wall Balls	10:08	524
Running Total	57:09	472
Roxzone Total	9:34	503

HYROX Race Analysis: Sarah Young - Birmingham 02:10:11 | HyCoach