HYROX Race Analysis: Iain Brown & Nick Jones Iain Brown & 1 other - Birmingham 01:06:15 | HyCoach

HYROX Race Analysis: Iain Brown & Nick Jones Iain Brown & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:06:15
Ranking: #104
AG Ranking: #35
Category: DOUBLES · OPEN

Iain Brown

Nick Jones Iain Brown

Nick Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:12 (59%)

Stations22:33 (34%)

Roxzone4:36 (7%)

Running Analysis

Avg. PaceDegradationStability4:54/km+13.6%12.0%

Split times

Segment	Time	Rank
Running 1	3:29	-
SkiErg	3:38	49
Running 2	4:32	-
Sled Push	1:38	107
Running 3	5:09	-
Sled Pull	2:58	206
Running 4	5:16	-
Burpee Broad Jump	1:55	22
Running 5	5:12	-
Rowing	4:21	230
Running 6	5:03	-
Farmers Carry	1:33	204
Running 7	5:09	-
Sandbag Lunges	2:32	35
Running 8	5:24	-
Wall Balls	3:58	172
Running Total	39:12	121
Roxzone Total	4:36	135