HYROX Race Analysis: Dylan Quinn Phil Evans & Phil Evans & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:07:01
Ranking: #116
AG Ranking: #68
Category: DOUBLES · OPEN

Dylan Quinn Phil Evans

Phil Evans

Dylan Quinn

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:08 (60%)

Stations22:47 (34%)

Roxzone4:12 (6%)

Running Analysis

Avg. PaceDegradationStability5:01/km+10.6%9.2%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	4:01	284
Running 2	4:52	-
Sled Push	1:35	66
Running 3	4:54	-
Sled Pull	1:59	7
Running 4	5:07	-
Burpee Broad Jump	2:27	141
Running 5	5:21	-
Rowing	4:08	108
Running 6	5:13	-
Farmers Carry	1:33	205
Running 7	5:23	-
Sandbag Lunges	3:24	276
Running 8	5:26	-
Wall Balls	3:40	51
Running Total	40:08	153
Roxzone Total	4:12	81

HYROX Race Analysis: Dylan Quinn Phil Evans & Phil Evans & 1 other - Birmingham 01:07:01 | HyCoach