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HYROX Race Analysis: Joel Mills & Thomas Little

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:07:21
Ranking: #121
AG Ranking: #38
Category: DOUBLES · OPEN

Joel Mills

Thomas Little

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:53 (58%)

Stations23:47 (35%)

Roxzone4:45 (7%)

Running Analysis

Avg. PaceDegradationStability4:52/km+7.7%13.0%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	3:31	20
Running 2	4:34	-
Sled Push	1:33	54
Running 3	5:04	-
Sled Pull	3:17	283
Running 4	5:12	-
Burpee Broad Jump	2:36	185
Running 5	5:05	-
Rowing	3:44	8
Running 6	5:19	-
Farmers Carry	2:07	446
Running 7	4:55	-
Sandbag Lunges	3:14	233
Running 8	5:28	-
Wall Balls	3:45	88
Running Total	38:53	116
Roxzone Total	4:45	160

HYROX Race Analysis: Joel Mills & Thomas Little - Birmingham 01:07:21 | HyCoach