HYROX Race Analysis: Tom Howard Richard Breed & Richard Breed & 1 other - Birmingham 01:08:41 | HyCoach

HYROX Race Analysis: Tom Howard Richard Breed & Richard Breed & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:08:41
Ranking: #145
AG Ranking: #81
Category: DOUBLES · OPEN

Tom Howard Richard Breed

Richard Breed

Tom Howard

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:06 (58%)

Stations23:37 (34%)

Roxzone5:03 (7%)

Running Analysis

Avg. PaceDegradationStability5:01/km+5.9%9.6%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	3:35	30
Running 2	4:50	-
Sled Push	1:41	141
Running 3	5:17	-
Sled Pull	2:14	23
Running 4	5:18	-
Burpee Broad Jump	2:54	261
Running 5	5:10	-
Rowing	4:13	149
Running 6	5:15	-
Farmers Carry	1:30	170
Running 7	5:07	-
Sandbag Lunges	2:52	124
Running 8	5:24	-
Wall Balls	4:38	359
Running Total	40:06	151
Roxzone Total	5:03	202