HYROX Race Analysis: Graeme Slater & Craig Jones Graeme Slater & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:09:10
Ranking: #150
AG Ranking: #21
Category: DOUBLES · OPEN

Graeme Slater

Craig Jones Graeme Slater

Craig Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:13 (60%)

Stations22:47 (33%)

Roxzone5:15 (8%)

Running Analysis

Avg. PaceDegradationStability5:09/km+8.6%9.0%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	3:53	210
Running 2	5:01	-
Sled Push	1:35	70
Running 3	5:12	-
Sled Pull	2:24	50
Running 4	5:26	-
Burpee Broad Jump	2:34	173
Running 5	5:31	-
Rowing	4:00	50
Running 6	5:10	-
Farmers Carry	1:17	19
Running 7	5:27	-
Sandbag Lunges	2:59	159
Running 8	5:28	-
Wall Balls	4:05	213
Running Total	41:13	197
Roxzone Total	5:15	231

HYROX Race Analysis: Graeme Slater & Craig Jones Graeme Slater & 1 other - Birmingham 01:09:10 | HyCoach