HYROX Race Analysis: Andrew Odams Adam Harkin & Adam Harkin & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:10:21
Ranking: #181
AG Ranking: #99
Category: DOUBLES · OPEN

Andrew Odams Adam Harkin

Adam Harkin

Andrew Odams

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:43 (58%)

Stations23:43 (34%)

Roxzone5:59 (8%)

Running Analysis

Avg. PaceDegradationStability5:05/km+7.5%7.7%

Split times

Segment	Time	Rank
Running 1	6:01	-
SkiErg	3:53	208
Running 2	4:39	-
Sled Push	1:51	235
Running 3	4:49	-
Sled Pull	2:31	74
Running 4	4:57	-
Burpee Broad Jump	2:38	193
Running 5	5:07	-
Rowing	4:21	235
Running 6	4:55	-
Farmers Carry	1:20	46
Running 7	5:00	-
Sandbag Lunges	3:28	293
Running 8	5:17	-
Wall Balls	3:41	61
Running Total	40:43	182
Roxzone Total	5:59	320

HYROX Race Analysis: Andrew Odams Adam Harkin & Adam Harkin & 1 other - Birmingham 01:10:21 | HyCoach