HYROX Race Analysis: Adam Wisdom Marcus Williams & Marcus Williams & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:10:24
Ranking: #184
AG Ranking: #101
Category: DOUBLES · OPEN

Adam Wisdom Marcus Williams

Marcus Williams

Adam Wisdom

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:49 (57%)

Stations24:12 (34%)

Roxzone6:27 (9%)

Running Analysis

Avg. PaceDegradationStability4:59/km+18.0%13.8%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	3:58	258
Running 2	4:38	-
Sled Push	1:50	220
Running 3	4:58	-
Sled Pull	2:39	109
Running 4	5:00	-
Burpee Broad Jump	2:25	134
Running 5	5:19	-
Rowing	4:19	215
Running 6	5:10	-
Farmers Carry	1:42	329
Running 7	5:28	-
Sandbag Lunges	3:25	278
Running 8	5:54	-
Wall Balls	3:54	150
Running Total	39:49	141
Roxzone Total	6:27	353

HYROX Race Analysis: Adam Wisdom Marcus Williams & Marcus Williams & 1 other - Birmingham 01:10:24 | HyCoach