HYROX Race Analysis: Mohammad Malkera Michael Channing-Phillips & Michael Channing-Phillips & 1 other - Birmingham 01:11:15 | HyCoach

HYROX Race Analysis: Mohammad Malkera Michael Channing-Phillips & Michael Channing-Phillips & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:11:15
Ranking: #207
AG Ranking: #115
Category: DOUBLES · OPEN

Mohammad Malkera Michael Channing-Phillips

Michael Channing-Phillips

Mohammad Malkera

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:35 (58%)

Stations23:42 (33%)

Roxzone6:02 (8%)

Running Analysis

Avg. PaceDegradationStability5:12/km+4.7%10.1%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	4:02	294
Running 2	4:58	-
Sled Push	1:48	200
Running 3	5:39	-
Sled Pull	2:48	160
Running 4	5:36	-
Burpee Broad Jump	2:31	159
Running 5	5:31	-
Rowing	4:11	127
Running 6	5:08	-
Farmers Carry	1:21	58
Running 7	5:12	-
Sandbag Lunges	2:56	144
Running 8	5:36	-
Wall Balls	4:05	216
Running Total	41:35	210
Roxzone Total	6:02	326