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HYROX Race Analysis: James Haynes Daniel Harrison & Daniel Harrison & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · USA

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Total Time: 01:11:54
Ranking: #222
AG Ranking: #63
Category: DOUBLES · OPEN

James Haynes Daniel Harrison

Daniel Harrison

James Haynes

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:03 (56%)

Stations27:17 (38%)

Roxzone4:39 (6%)

Running Analysis

Avg. PaceDegradationStability5:00/km+4.7%9.0%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	3:47	136
Running 2	4:58	-
Sled Push	2:37	437
Running 3	5:06	-
Sled Pull	3:38	356
Running 4	5:06	-
Burpee Broad Jump	3:18	328
Running 5	5:14	-
Rowing	4:30	294
Running 6	5:07	-
Farmers Carry	1:28	141
Running 7	5:12	-
Sandbag Lunges	3:12	227
Running 8	5:30	-
Wall Balls	4:47	385
Running Total	40:03	148
Roxzone Total	4:39	142

HYROX Race Analysis: James Haynes Daniel Harrison & Daniel Harrison & 1 other - Birmingham 01:11:54 | HyCoach