HYROX Race Analysis: Paul Crouch Ben Cockayne & Ben Cockayne & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:11:59
Ranking: #223
AG Ranking: #34
Category: DOUBLES · OPEN

Paul Crouch Ben Cockayne

Ben Cockayne

Paul Crouch

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:13 (63%)

Stations21:43 (30%)

Roxzone5:05 (7%)

Running Analysis

Avg. PaceDegradationStability5:39/km+14.6%12.1%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	3:41	81
Running 2	5:15	-
Sled Push	1:27	29
Running 3	5:48	-
Sled Pull	2:19	36
Running 4	6:03	-
Burpee Broad Jump	2:14	71
Running 5	6:02	-
Rowing	4:01	60
Running 6	6:01	-
Farmers Carry	1:22	68
Running 7	6:01	-
Sandbag Lunges	2:41	75
Running 8	6:08	-
Wall Balls	3:58	176
Running Total	45:13	323
Roxzone Total	5:05	205

HYROX Race Analysis: Paul Crouch Ben Cockayne & Ben Cockayne & 1 other - Birmingham 01:11:59 | HyCoach