HYROX Race Analysis: Des Mccleave Paul Greenaway & Paul Greenaway & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:13:19
Ranking: #250
AG Ranking: #4
Category: DOUBLES · OPEN

Des Mccleave Paul Greenaway

Paul Greenaway

Des Mccleave

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:17 (54%)

Stations29:30 (40%)

Roxzone4:35 (6%)

Running Analysis

Avg. PaceDegradationStability4:55/km+13.4%12.9%

Split times

Segment	Time	Rank
Running 1	3:21	-
SkiErg	3:55	230
Running 2	4:43	-
Sled Push	2:10	361
Running 3	4:58	-
Sled Pull	2:58	207
Running 4	5:07	-
Burpee Broad Jump	3:34	355
Running 5	5:09	-
Rowing	4:36	343
Running 6	5:10	-
Farmers Carry	1:48	379
Running 7	5:21	-
Sandbag Lunges	3:50	353
Running 8	5:31	-
Wall Balls	6:39	456
Running Total	39:17	123
Roxzone Total	4:35	132

HYROX Race Analysis: Des Mccleave Paul Greenaway & Paul Greenaway & 1 other - Birmingham 01:13:19 | HyCoach