HYROX Race Analysis: Adam Bond Jamie Brooke & Jamie Brooke & 1 other - Birmingham 01:13:27 | HyCoach

HYROX Race Analysis: Adam Bond Jamie Brooke & Jamie Brooke & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:13:27
Ranking: #253
AG Ranking: #138
Category: DOUBLES · OPEN

Adam Bond Jamie Brooke

Jamie Brooke

Adam Bond

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:52 (57%)

Stations26:44 (36%)

Roxzone4:56 (7%)

Running Analysis

Avg. PaceDegradationStability5:14/km+19.3%13.2%

Split times

Segment	Time	Rank
Running 1	3:37	-
SkiErg	4:07	344
Running 2	4:50	-
Sled Push	2:12	372
Running 3	5:21	-
Sled Pull	2:33	87
Running 4	5:17	-
Burpee Broad Jump	2:59	278
Running 5	5:34	-
Rowing	4:30	295
Running 6	5:31	-
Farmers Carry	1:44	353
Running 7	5:46	-
Sandbag Lunges	4:02	375
Running 8	6:00	-
Wall Balls	4:37	357
Running Total	41:52	217
Roxzone Total	4:56	184