HYROX Race Analysis: Marco D'Andrea Ross Colquhoun & Ross Colquhoun & 1 other - Birmingham 01:13:42 | HyCoach

HYROX Race Analysis: Marco D'Andrea Ross Colquhoun & Ross Colquhoun & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:13:42
Ranking: #260
AG Ranking: #144
Category: DOUBLES · OPEN

Marco D'Andrea Ross Colquhoun

Ross Colquhoun

Marco D'Andrea

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:25 (62%)

Stations23:57 (32%)

Roxzone4:25 (6%)

Running Analysis

Avg. PaceDegradationStability5:41/km+9.0%29.1%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	3:45	116
Running 2	5:00	-
Sled Push	1:35	72
Running 3	9:50	-
Sled Pull	3:16	281
Running 4	5:16	-
Burpee Broad Jump	2:36	188
Running 5	5:21	-
Rowing	4:24	246
Running 6	5:17	-
Farmers Carry	1:42	326
Running 7	5:27	-
Sandbag Lunges	2:47	102
Running 8	5:33	-
Wall Balls	3:52	137
Running Total	45:25	331
Roxzone Total	4:25	108