HYROX Race Analysis: Adam Webster Aidan Armstrong & Aidan Armstrong & 1 other - Birmingham 01:15:46 | HyCoach

HYROX Race Analysis: Adam Webster Aidan Armstrong & Aidan Armstrong & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:15:46
Ranking: #288
AG Ranking: #156
Category: DOUBLES · OPEN

Adam Webster Aidan Armstrong

Aidan Armstrong

Adam Webster

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:48 (59%)

Stations26:03 (34%)

Roxzone4:59 (7%)

Running Analysis

Avg. PaceDegradationStability5:36/km+13.5%13.2%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:26	437
Running 2	5:18	-
Sled Push	1:30	40
Running 3	5:50	-
Sled Pull	3:09	259
Running 4	6:00	-
Burpee Broad Jump	3:44	378
Running 5	5:53	-
Rowing	4:11	129
Running 6	6:00	-
Farmers Carry	1:30	167
Running 7	6:01	-
Sandbag Lunges	3:29	294
Running 8	6:04	-
Wall Balls	4:04	204
Running Total	44:48	309
Roxzone Total	4:59	192