HYROX Race Analysis: Phil Marsh Paul Richards & Phil Marsh & 1 other - Birmingham 01:16:12 | HyCoach

HYROX Race Analysis: Phil Marsh Paul Richards & Phil Marsh & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:16:12
Ranking: #299
AG Ranking: #5
Category: DOUBLES · OPEN

Phil Marsh Paul Richards

Phil Marsh

Paul Richards

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:07 (55%)

Stations28:24 (37%)

Roxzone5:47 (8%)

Running Analysis

Avg. PaceDegradationStability5:16/km+6.9%11.0%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:05	323
Running 2	5:06	-
Sled Push	2:09	348
Running 3	5:17	-
Sled Pull	3:50	396
Running 4	5:27	-
Burpee Broad Jump	2:59	277
Running 5	5:27	-
Rowing	4:44	384
Running 6	5:30	-
Farmers Carry	1:37	273
Running 7	5:27	-
Sandbag Lunges	4:18	399
Running 8	6:03	-
Wall Balls	4:42	374
Running Total	42:07	226
Roxzone Total	5:47	299