HYROX Race Analysis: James Jones & Iestyn Stokes James Jones & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:18:01
Ranking: #323
AG Ranking: #178
Category: DOUBLES · OPEN

James Jones

Iestyn Stokes James Jones

Iestyn Stokes

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:01 (59%)

Stations26:46 (34%)

Roxzone5:18 (7%)

Running Analysis

Avg. PaceDegradationStability5:45/km+1.1%7.8%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:06	330
Running 2	5:48	-
Sled Push	2:00	290
Running 3	6:00	-
Sled Pull	3:37	352
Running 4	6:08	-
Burpee Broad Jump	2:55	264
Running 5	5:56	-
Rowing	4:14	156
Running 6	5:54	-
Farmers Carry	1:44	349
Running 7	5:52	-
Sandbag Lunges	3:54	361
Running 8	5:51	-
Wall Balls	4:16	271
Running Total	46:01	340
Roxzone Total	5:18	241

HYROX Race Analysis: James Jones & Iestyn Stokes James Jones & 1 other - Birmingham 01:18:01 | HyCoach