HYROX Race Analysis: Scott Smith Ross Coulson & Ross Coulson & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:18:09
Ranking: #325
AG Ranking: #180
Category: DOUBLES · OPEN

Scott Smith Ross Coulson

Ross Coulson

Scott Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:53 (56%)

Stations28:24 (36%)

Roxzone5:59 (8%)

Running Analysis

Avg. PaceDegradationStability5:29/km+6.3%11.8%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	3:48	151
Running 2	5:19	-
Sled Push	2:27	419
Running 3	5:38	-
Sled Pull	3:09	255
Running 4	5:37	-
Burpee Broad Jump	4:06	417
Running 5	5:51	-
Rowing	4:52	409
Running 6	5:41	-
Farmers Carry	1:36	251
Running 7	5:39	-
Sandbag Lunges	3:48	349
Running 8	6:17	-
Wall Balls	4:38	360
Running Total	43:53	292
Roxzone Total	5:59	319

HYROX Race Analysis: Scott Smith Ross Coulson & Ross Coulson & 1 other - Birmingham 01:18:09 | HyCoach