HYROX Race Analysis: Ben Goldingay Hardip Rindi & Hardip Rindi & 1 other - Birmingham 01:18:35 | HyCoach

HYROX Race Analysis: Ben Goldingay Hardip Rindi & Hardip Rindi & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:18:35
Ranking: #328
AG Ranking: #181
Category: DOUBLES · OPEN

Ben Goldingay Hardip Rindi

Hardip Rindi

Ben Goldingay

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:15 (61%)

Stations26:03 (33%)

Roxzone4:20 (6%)

Running Analysis

Avg. PaceDegradationStability6:02/km+21.1%15.7%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:19	407
Running 2	5:13	-
Sled Push	1:45	187
Running 3	6:57	-
Sled Pull	3:31	336
Running 4	7:12	-
Burpee Broad Jump	2:48	239
Running 5	5:59	-
Rowing	4:31	312
Running 6	6:07	-
Farmers Carry	1:45	365
Running 7	6:19	-
Sandbag Lunges	3:22	269
Running 8	6:29	-
Wall Balls	4:02	198
Running Total	48:15	379
Roxzone Total	4:20	100