PB
HYROX Race Analysis: Paul Semple, Matthew Ball
HYROX Birmingham — October 21, 2023
Birmingham, United Kingdom · DOUBLES · OPEN
- Total Time
- 01:20:07
- Ranking
- #346
- Category
- DOUBLES · OPEN
- Event
- Birmingham
Teammates: Paul Semple, Matthew Ball, Paul Semple (IRL), Matthew Ball (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:39 | — |
| SkiErg | 3:48 | #148 |
| Running 2 | 9:23 | — |
| Sled Push | 1:40 | #128 |
| Running 3 | 2:30 | — |
| Sled Pull | 4:11 | #427 |
| Running 4 | 2:38 | — |
| Burpee Broad Jump | 2:40 | #202 |
| Running 5 | 9:41 | — |
| Rowing | 4:25 | #257 |
| Running 6 | 2:43 | — |
| Farmers Carry | 2:06 | #444 |
| Running 7 | 10:19 | — |
| Sandbag Lunges | 3:21 | #264 |
| Running 8 | 7:27 | — |
| Wall Balls | 4:41 | #372 |
| Running Total | 48:17 | #380 |
| Roxzone Total | 5:02 | #199 |
