HYROX Race Analysis: Andy Lane Adam Arnold & Adam Arnold & 1 other - Birmingham 01:20:53 | HyCoach

HYROX Race Analysis: Andy Lane Adam Arnold & Adam Arnold & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:20:53
Ranking: #352
AG Ranking: #192
Category: DOUBLES · OPEN

Andy Lane Adam Arnold

Adam Arnold

Andy Lane

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:55 (58%)

Stations28:14 (35%)

Roxzone5:49 (7%)

Running Analysis

Avg. PaceDegradationStability5:52/km+18.6%14.9%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	3:50	176
Running 2	5:18	-
Sled Push	2:06	331
Running 3	5:45	-
Sled Pull	3:23	305
Running 4	6:00	-
Burpee Broad Jump	3:41	371
Running 5	6:23	-
Rowing	4:50	400
Running 6	6:01	-
Farmers Carry	1:29	153
Running 7	6:17	-
Sandbag Lunges	3:41	337
Running 8	7:14	-
Wall Balls	5:14	416
Running Total	46:55	359
Roxzone Total	5:49	304