What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: John Moore-Titherington Matthew Maguire & Matthew Maguire & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

Total Time: 01:23:30
Ranking: #375
AG Ranking: #202
Category: DOUBLES · OPEN

John Moore-Titherington Matthew Maguire

Matthew Maguire

John Moore-Titherington

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT20232 days

Completed

3,335

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:04 (64%)

Stations24:45 (30%)

Roxzone5:45 (7%)

Running Analysis

Avg. PaceDegradationStability6:38/km+15.0%12.6%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	3:49	157
Running 2	6:13	-
Sled Push	2:05	326
Running 3	6:38	-
Sled Pull	3:10	263
Running 4	6:45	-
Burpee Broad Jump	2:32	166
Running 5	7:04	-
Rowing	4:16	190
Running 6	6:53	-
Farmers Carry	1:49	384
Running 7	7:09	-
Sandbag Lunges	2:54	132
Running 8	7:43	-
Wall Balls	4:10	236
Running Total	53:04	434
Roxzone Total	5:45	296

HYROX Race Analysis: John Moore-Titherington Matthew Maguire & Matthew Maguire & 1 other

John Moore-Titherington Matthew Maguire

Matthew Maguire

John Moore-Titherington

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

John Moore-Titherington Matthew Maguire

Matthew Maguire

John Moore-Titherington

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times