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HYROX Race Analysis: Stephen White Alistair Maag & Alistair Maag & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:25:55
Ranking: #392
AG Ranking: #87
Category: DOUBLES · OPEN

Stephen White Alistair Maag

Alistair Maag

Stephen White

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:52 (58%)

Stations29:33 (34%)

Roxzone6:33 (8%)

Running Analysis

Avg. PaceDegradationStability6:14/km+7.5%11.5%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	4:32	454
Running 2	6:12	-
Sled Push	1:50	221
Running 3	6:15	-
Sled Pull	3:38	355
Running 4	6:15	-
Burpee Broad Jump	4:11	422
Running 5	6:34	-
Rowing	4:30	302
Running 6	6:30	-
Farmers Carry	1:47	376
Running 7	6:40	-
Sandbag Lunges	3:48	351
Running 8	7:02	-
Wall Balls	5:17	420
Running Total	49:52	406
Roxzone Total	6:33	357

HYROX Race Analysis: Stephen White Alistair Maag & Alistair Maag & 1 other - Birmingham 01:25:55 | HyCoach