HYROX Race Analysis: Julian Oakes Ryan Rayner & Ryan Rayner & 1 other - Birmingham 01:27:00 | HyCoach

HYROX Race Analysis: Julian Oakes Ryan Rayner & Ryan Rayner & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:27:00
Ranking: #399
AG Ranking: #91
Category: DOUBLES · OPEN

Julian Oakes Ryan Rayner

Ryan Rayner

Julian Oakes

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:59 (56%)

Stations29:41 (34%)

Roxzone8:24 (10%)

Running Analysis

Avg. PaceDegradationStability6:07/km+15.6%15.3%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	4:23	421
Running 2	5:33	-
Sled Push	2:20	400
Running 3	6:03	-
Sled Pull	3:21	301
Running 4	6:08	-
Burpee Broad Jump	3:19	330
Running 5	6:39	-
Rowing	4:50	403
Running 6	6:22	-
Farmers Carry	1:58	424
Running 7	6:25	-
Sandbag Lunges	4:35	423
Running 8	7:42	-
Wall Balls	4:55	395
Running Total	48:59	393
Roxzone Total	8:24	433