HYROX Race Analysis: Michael Hix Neil Tomkins & Neil Tomkins & 1 other - Birmingham 01:27:56 | HyCoach

HYROX Race Analysis: Michael Hix Neil Tomkins & Neil Tomkins & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:27:56
Ranking: #410
AG Ranking: #95
Category: DOUBLES · OPEN

Michael Hix Neil Tomkins

Neil Tomkins

Michael Hix

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:29 (57%)

Stations30:15 (34%)

Roxzone7:16 (8%)

Running Analysis

Avg. PaceDegradationStability6:19/km+11.0%14.1%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:24	424
Running 2	5:56	-
Sled Push	2:17	390
Running 3	6:34	-
Sled Pull	4:17	432
Running 4	6:21	-
Burpee Broad Jump	3:39	366
Running 5	6:48	-
Rowing	4:53	413
Running 6	6:29	-
Farmers Carry	1:52	404
Running 7	6:35	-
Sandbag Lunges	4:07	392
Running 8	7:34	-
Wall Balls	4:46	383
Running Total	50:29	412
Roxzone Total	7:16	392