HYROX Race Analysis: Dean Attwell Keith Davies & Dean Attwell & 1 other - Birmingham 01:29:09 | HyCoach

HYROX Race Analysis: Dean Attwell Keith Davies & Dean Attwell & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:29:09
Ranking: #420
AG Ranking: #7
Category: DOUBLES · OPEN

Dean Attwell Keith Davies

Dean Attwell

Keith Davies

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:27 (60%)

Stations30:29 (34%)

Roxzone5:17 (6%)

Running Analysis

Avg. PaceDegradationStability6:41/km+74.9%23.5%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	3:49	164
Running 2	5:59	-
Sled Push	2:15	387
Running 3	6:21	-
Sled Pull	4:01	412
Running 4	6:22	-
Burpee Broad Jump	3:33	354
Running 5	6:27	-
Rowing	4:38	354
Running 6	6:24	-
Farmers Carry	2:04	438
Running 7	10:28	-
Sandbag Lunges	4:33	422
Running 8	6:58	-
Wall Balls	5:36	430
Running Total	53:27	438
Roxzone Total	5:17	237