What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stuart Scott Alan Rayment & Alan Rayment & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

Total Time: 01:35:42
Ranking: #438
AG Ranking: #103
Category: DOUBLES · OPEN

Stuart Scott Alan Rayment

Alan Rayment

Stuart Scott

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT20232 days

Completed

3,335

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:18 (54%)

Stations35:59 (38%)

Roxzone8:29 (9%)

Running Analysis

Avg. PaceDegradationStability6:25/km+10.7%11.9%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:04	317
Running 2	6:03	-
Sled Push	2:09	355
Running 3	6:26	-
Sled Pull	4:00	410
Running 4	6:33	-
Burpee Broad Jump	6:31	464
Running 5	6:38	-
Rowing	5:04	441
Running 6	6:38	-
Farmers Carry	1:53	412
Running 7	6:42	-
Sandbag Lunges	5:15	454
Running 8	7:38	-
Wall Balls	7:03	461
Running Total	51:18	419
Roxzone Total	8:29	435

HYROX Race Analysis: Stuart Scott Alan Rayment & Alan Rayment & 1 other

Stuart Scott Alan Rayment

Alan Rayment

Stuart Scott

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stuart Scott Alan Rayment

Alan Rayment

Stuart Scott

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times