HYROX Race Analysis: James Rouse James Lowe & James Lowe & 1 other - Birmingham 01:36:39 | HyCoach

HYROX Race Analysis: James Rouse James Lowe & James Lowe & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:36:39
Ranking: #440
AG Ranking: #12
Category: DOUBLES · OPEN

James Rouse James Lowe

James Lowe

James Rouse

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:04 (59%)

Stations32:46 (34%)

Roxzone6:54 (7%)

Running Analysis

Avg. PaceDegradationStability7:08/km-25.0%21.3%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	4:08	357
Running 2	9:59	-
Sled Push	2:42	443
Running 3	6:09	-
Sled Pull	4:55	452
Running 4	6:31	-
Burpee Broad Jump	5:07	451
Running 5	7:54	-
Rowing	4:48	396
Running 6	6:55	-
Farmers Carry	1:42	323
Running 7	7:29	-
Sandbag Lunges	3:48	350
Running 8	7:50	-
Wall Balls	5:36	431
Running Total	57:04	447
Roxzone Total	6:54	372