HYROX Race Analysis: Declan Mcbrine Chris Birch & Chris Birch & 1 other - Birmingham 01:36:42 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Declan Mcbrine Chris Birch & Chris Birch & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:36:42
Ranking: #441
AG Ranking: #13
Category: DOUBLES · OPEN

Declan Mcbrine Chris Birch

Chris Birch

Declan Mcbrine

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:57 (51%)

Stations38:16 (40%)

Roxzone9:33 (10%)

Running Analysis

Avg. PaceDegradationStability6:07/km+10.3%11.8%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:34	458
Running 2	5:51	-
Sled Push	2:33	432
Running 3	5:57	-
Sled Pull	5:49	464
Running 4	6:04	-
Burpee Broad Jump	5:51	461
Running 5	6:16	-
Rowing	5:18	457
Running 6	6:24	-
Farmers Carry	1:53	408
Running 7	6:27	-
Sandbag Lunges	5:34	456
Running 8	7:24	-
Wall Balls	6:44	458
Running Total	48:57	392
Roxzone Total	9:33	451