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HYROX Race Analysis: Ray Morris Dale Powell & Dale Powell & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:47:39
Ranking: #461
AG Ranking: #237
Category: DOUBLES · OPEN

Ray Morris Dale Powell

Dale Powell

Ray Morris

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running64:54 (60%)

Stations32:15 (30%)

Roxzone10:32 (10%)

Running Analysis

Avg. PaceDegradationStability8:07/km+27.7%19.7%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:24	429
Running 2	6:52	-
Sled Push	2:41	442
Running 3	7:46	-
Sled Pull	3:00	217
Running 4	8:12	-
Burpee Broad Jump	4:34	439
Running 5	10:44	-
Rowing	5:07	445
Running 6	8:53	-
Farmers Carry	1:46	372
Running 7	8:46	-
Sandbag Lunges	5:06	447
Running 8	8:51	-
Wall Balls	5:37	432
Running Total	1:04:54	464
Roxzone Total	10:32	460

HYROX Race Analysis: Ray Morris Dale Powell & Dale Powell & 1 other - Birmingham 01:47:39 | HyCoach