HYROX Race Analysis: Laura Rogers Hannah Lopez & Hannah Lopez & 1 other - Birmingham 01:18:05 | HyCoach

HYROX Race Analysis: Laura Rogers Hannah Lopez & Hannah Lopez & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:18:05
Ranking: #115
AG Ranking: #20
Category: DOUBLES · OPEN

Laura Rogers Hannah Lopez

Hannah Lopez

Laura Rogers

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:29 (57%)

Stations28:05 (36%)

Roxzone5:36 (7%)

Running Analysis

Avg. PaceDegradationStability5:34/km+9.5%9.5%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	4:32	209
Running 2	5:15	-
Sled Push	1:42	82
Running 3	5:38	-
Sled Pull	4:13	161
Running 4	5:44	-
Burpee Broad Jump	3:34	190
Running 5	5:50	-
Rowing	5:14	284
Running 6	5:56	-
Farmers Carry	1:55	298
Running 7	5:45	-
Sandbag Lunges	3:25	195
Running 8	6:06	-
Wall Balls	3:30	285
Running Total	44:29	79
Roxzone Total	5:36	138