HYROX Race Analysis: Alice Harper Emily Carter-Milne & Emily Carter-Milne & 1 other - Birmingham 01:18:24 | HyCoach

HYROX Race Analysis: Alice Harper Emily Carter-Milne & Emily Carter-Milne & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:18:24
Ranking: #126
AG Ranking: #68
Category: DOUBLES · OPEN

Alice Harper Emily Carter-Milne

Emily Carter-Milne

Alice Harper

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:03 (57%)

Stations28:20 (36%)

Roxzone5:06 (6%)

Running Analysis

Avg. PaceDegradationStability5:38/km+10.0%10.7%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:33	218
Running 2	5:19	-
Sled Push	1:48	122
Running 3	5:38	-
Sled Pull	4:21	192
Running 4	5:41	-
Burpee Broad Jump	3:40	204
Running 5	5:55	-
Rowing	5:05	206
Running 6	6:07	-
Farmers Carry	1:59	327
Running 7	5:51	-
Sandbag Lunges	3:39	256
Running 8	6:21	-
Wall Balls	3:15	206
Running Total	45:03	96
Roxzone Total	5:06	71