HYROX Race Analysis: Anna Laing Debbie Kennedy & Anna Laing & 1 other - Birmingham 01:19:53 | HyCoach

HYROX Race Analysis: Anna Laing Debbie Kennedy & Anna Laing & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:19:53
Ranking: #154
AG Ranking: #80
Category: DOUBLES · OPEN

Anna Laing Debbie Kennedy

Anna Laing

Debbie Kennedy

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:10 (59%)

Stations26:50 (34%)

Roxzone5:57 (7%)

Running Analysis

Avg. PaceDegradationStability5:54/km+0.6%11.0%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:29	173
Running 2	6:01	-
Sled Push	1:45	99
Running 3	6:12	-
Sled Pull	3:48	94
Running 4	6:19	-
Burpee Broad Jump	3:23	156
Running 5	6:14	-
Rowing	5:05	208
Running 6	6:08	-
Farmers Carry	1:31	49
Running 7	6:03	-
Sandbag Lunges	3:38	249
Running 8	6:06	-
Wall Balls	3:11	185
Running Total	47:10	167
Roxzone Total	5:57	192